The Finnish sauna is the basic kind of sauna with high temperature (70 - 100ºC) and low air moisture (20 – 25 percent).
Positive effects of the Finnish sauna:
- accelerated metabolism
- release of muscle
- strengthening the cardiovascular
- removal of skin diseases
- prevention of cellulite
- favorable effects on the locomotor system
- alleviate stress
CHROMATHERAPY OR COLOUR THERAPY
This is the latest achievement, known in Slovenia since 1997. The Finnish sauna with chromatherapy with four-colour various spectrum has a pleasant effect on the vegetative nervous system and the mood. INFRASAUNA
The infrasauna is a modern achievement of the warming effect as the infra rays reach to up to 4 cm in depth and this way, they cause a faster and more intensive and thorough perspiration at lower temperature than other saunas (50ºC). The infra rays have a curative effect on body as they stimulate immunity and help reduce and abolish cellulite.
All these kinds of sauna are at you disposal, however, you are required to book in advance.
